YogaBellies offer classes, therapies and workshops for women at every stage of their lives including pregnancy and birth, for post-partum mum and baby and now also yoga for children
YogaBellies offer authentic classes, therapies and workshops for women and children at every stage of their lives with the emphasis on being accessible for all.
"YogaBellies classes are entirely unique," explains Bobbie who runs YogaBellies classes in Wimbledon. "Our class formula means that 86% of our class attendees have never set foot in a yoga class before. We make sure our classes are non-scary, non-threatening, welcoming and open to all levels of practitioner."
YogaBellies sessions include a range of authentic yogic and holistic techniques which create a unique experience. Sessions may incorporate traditional yoga asanas (postures), self-hypnosis and deep relaxation, unique YogaBellies touch therapies or beautiful songs, games and positive life building experiences for infants and children.
Family friendly
Bobbie has been practising yoga for over 10 years and began her teaching journey with YogaBellies in early 2011. Her daughter was born in November 2013 and she resigned from the corporate world to pursue a more family friendly career as a yoga teacher and holistic therapist. "As one of the founding teachers it makes me so proud to see how YogaBellies has grown and is now supporting thousands of women up and down the country and in other countries too!" says Bobbie.
As well as teaching yoga Bobbie teaches meditation and is a certified Reiki Seichem Master and crystal healer offering healing treatments in the comfort of your own home. This allows clients to fully relax without the disturbance of having to make their way home afterwards. Everyone can benefit from Reiki and crystal healing and, due to the natural and non-invasive methods involved, both treatments are safe throughout the pre and postnatal period. "Reiki is particularly beneficial at easing common pregnancy complaints and helping the body to recover after the birth" says Bobbie.
"Yoga is a big part of my life and the miracle of pregnancy, birth and babies is something that I have always been passionate about," says Bobbie. "When the opportunity arose for me to combine these things I didn't hesitate and I have never looked back. Being a YogaBellies teacher enables me to do what I love - sharing the joy of yoga with others while allowing me to work around my family."
While Bobbie admits she does love a challenge on the mat she believes that yoga should be accessible to anyone that wishes to try it, regardless of age or experience. "All of my classes provide a supportive, non-judgemental and fun environment to practice in where women are encouraged to honour their bodies and practice yoga in its truest form."
Bobbie offers private 1-2-1 and group sessions.
So if you would like to give yoga a try in a fun, supportive environment why not give Bobbie a call?
Read Local Mums' reviews of YogaBellies
Contact:
Bobbie Challenger
YogaBellies
Tel: 07894 561964
Email: bobbie@yogabellies.co.uk
www.yogabellies.co.uk
