Local Mums recommend the best Pilates classes in our area
"I highly recommend Core Pilates For All to Local Mums. A few years ago when I was in Hong Kong I suffered from lower back pain. I heard that Pilates could relieve the pain by exercising core muscles, so I joined a Pilates class. It worked well for me after a couple of months' training. After coming to the UK, I had been paying attention to similar courses. I happened to see Kellie's beginners class being held locally, so I signed up without hesitation. I know I've made the right choice. Kellie and the other students are very friendly and encouraging; I can just follow my body and enjoy the class without pressure. I have been practising for just over two months and have already seen my progress under Kellie's instructions. My back pain is gone and my tummy is more firm than before. It is unbelievable! Now I practise twice a week and what I enjoy most is the feeling of being refreshed after a good sweat! Amazing.”
Yvonne, Local Mum
"I recommend Core Pilates For All to Local Mums. I wanted to improve my posture and core strength for quite a while and then Kellie's core Pilates class popped up on the local FB group offering beginners classes nearby. I got in touch with Kellie and felt there was no pressure, four classes one a week in a studio room with a few fellow newbies so I felt ‘let's give it a go'. Six of us met and there was absolutely no judgement. Our instructor Kellie was great, explaining each move and adapting them to an individuals' needs and capabilities. The classes were thoroughly enjoyable and have gradually increased my confidence, strength and flexibility. I have now booked one of Kellie's packages where you can attend any class each week. Kellie is so approachable, attentive and fun to be with. All the other attendees are of varying ages and abilities and everyone is friendly and supportive. Attending Kellie's classes is definitely a worthwhile journey. I had a previous attitude of hating exercise but these classes are not hard work, you can feel the benefits within just a few weeks. Some exercises are obviously harder than others but I can already feel improved physical strength, flexibility and posture - and also enhanced mental well-being.”
Jennie, Local Mum
"I highly recommend Core Pilates For All to Local Mums. Kellie's classes are excellent, she gives very precise instructions with various options for degrees of abilities. She is very mindful of how to do different movements in the right positions so as not cause any stains or Injuries. It has made a huge difference to my body's mobility. Kellie is very friendly and gives lots of encouragement.”
Angie, Local Mum
Core Pilates For All
Once upon a time, in a land of aching backs and mysterious twinges, I stumbled upon the magical world of Pilates. It was like finding a secret treasure chest buried beneath my spine – full of core strength and flexibility. Just as I was mastering the art of the "Hundred" (which sounds like a secret spy mission), life threw me a curveball: the menopause rollercoaster.
Picture this: me, balancing hot flashes and toddler tantrums, all while holding a perfect Pilates plank (still not there). Yet amidst the chaos my Pilates mat became my sanctuary. It was my escape pod from sleepless nights and chaos. I decided to level up – not just for myself but for my sassy daughter. So, here I am, on a mission to share my passion and knowledge from many years of training and learning.
My classes
They are welcoming with no demands and laughter, where spines groove and glutes twerk. Safety first, though! I love a modification – decoding each body's unique needs. Whether you're a Pilates newbie or a seasoned pro, I've got your back (literally). Let's flow, breathe, and channel our inner swans together! Remember, life's too short for pain. So, grab your mat strike a pose, and let's Pilates our way to awesomeness!
Pilates classes for all abilities
We offer classes within the local community at Nickel Support and The Riverside Centre, as well as online. Have you considered trying a Pilates class but felt too intimidated to join a group where it seems everyone knows each other and the routines?
Maybe you're dealing with menopause symptoms, persistent back pain, or shoulder discomfort?
Why not take the plunge!
We provide dedicated courses for beginners and classes suitable for all levels, and we specialise in menopause, so if you're looking to boost your energy and enhance your well-being, give us a chance.
We offer a complimentary taster session, allowing you the opportunity to try out a class and decide if Pilates, and our community, is the right fit for you.
By practicing Pilates regularly, you will:
- Enhance your posture
- Alleviate body aches and pains
- Improve your mood
These are just a few of the many benefits Pilates offers.
We are a small, welcoming community. If you're interested in joining our next course, send me a message.
Contact:
Kellie Doyle
Core Pilates For All
Tel: 07983793163
Email: info@corepilatesforall.co.uk
www.corepilatesforall.co.uk
