Local Mums recommend the best yoga classes in our area
"I highly recommend Yoga By Robyn. Robyn creates bespoke classes for her students and works well with injuries. Her teaching is very clear and easy to follow. She makes sure each class is fun and everyone feels welcome.”
Kati Koskinen, Local Mum
Yoga By Robyn
Robyn has been a student and teacher of yoga for over a decade. She has practiced many types of yoga such as Ashtanga, Hatha, Yin, Vinyasa Flow, Iyengar and Bikram. Yoga brings balance, strength and flexibility even after injuries.
Group Vinyasa Class
Beddington Village Hall - Tuesdays @ 7:15pm
£10 drop in rate. Local Mums Discount - 10 classes for £80.
Vinyasa is a moving flow that releases tension from your body and mind, while resting attention calmly on your breath. Calm ease is carried through simple and challenging flow movements. You drop the stress and feel all-over revitalised while building strength and flexibility.
Vinyasa translates to “flowing with breath”
Prenatal Yoga
Beddington Village Hall - Tuesdays @ 6pm
£10 drop in rate. Local Mums Discount - 10 classes for £80.
Prenatal yoga has many benefits for a pregnant mum. Just to name a few are:
Tones the muscles
Prepares the body for birth
Breathing techniques for calmness
Connect with your baby
Healthier pregnancy
Bond with other mums to be
Classes are smaller to allow more one on one attention. Advised for Mums 14 weeks pregnant until birth. Contact me for availability and registration.
Local Mums Discount
Robyn is giving Local Mums their first class FREE and 10 classes for £80 (Buy a block of ten classes for the price of 8)
Contact:
Robyn Whitehead
Yoga By Robyn
Tel: 07585126903
Email: robyn14@gmail.com
Yoga By Robyn on Facebook
www.yogabyrobyn.com
